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Why you should avoid regular soaps for intimate hygiene
Why you should avoid regular soaps for intimate hygiene. The vulva is delicate. Its skin is thin. Its balance is fragile. Regular soap is made for the skin on the rest of the body, not for this area.
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Stress and female hormonal balance: when the body screams in silence
Stress and female hormonal balance: when the body screams in silence. Stress isn't just a feeling. It's a chemical cascade. And this cascade, when repeated too often, throws everything out of whack. At the heart of it? Cortisol.
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Foods for good hormonal health in women
Foods for good hormonal health in women. Hormones regulate your balance. They influence your periods, your energy, and your sleep.
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Why dermatological approval is essential
Why dermatological approval is essential. Skincare is more than just a pleasant texture or fragrance. It's a promise.
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Foods beneficial for the thyroid
Foods beneficial for the thyroid. The thyroid, a tiny gland nestled in the neck, plays a huge role. It regulates metabolism. It influences energy levels. It affects mood.
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Adapt your intimate wash to your menstrual cycle
Adapt your intimate wash to your menstrual cycle. The female body changes. It doesn't change randomly, but according to a cycle. A natural, complex, finely regulated rhythm.
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Why does the color of the rules vary?
Why does the color of menstrual blood vary? Observing your cycle means listening to your body. The color of menstrual blood sometimes changes. And this isn't by chance.
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Did you know that vaginal pH varies depending on your ethnic origin?
Did you know that vaginal pH varies depending on your ethnicity? We don't always think about it. Yet, it's information that changes everything. Vaginal pH isn't the same for everyone. It changes depending on your body, your cycle, your lifestyle.
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Take care of your diet for natural intimate hygiene
Take care of your diet for natural intimate hygiene. Your skin reflects what's going on inside. If your body accumulates toxins or is unbalanced, your skin, your breath, your intimate area... will betray it. And you can feel it.
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